![]() ![]() ![]() And how you feel and what you do each day really matters. Each day brings the opportunity to transform yourself on a physical, mental, emotional, and spiritual level. Each day brings the opportunity to check in and consider how you feel. Your self-improvement journey is a private, intimate one and only you can honestly recognize the truth of your development. ![]() That being said, what may look like an indication of growth for one person (e.g., having a glass of wine to chill out after a long day) may be considered a backslide for someone else (e.g., recovering from an unhealthy relationship with alcohol). Each of the worlds’ religions and spiritual observances offer differing approaches to alleviate the torment of being a human. Each of us is on a personal journey toward freedom from suffering. It’s true: we all seek happiness, health, safety, love, and ease in life. What Is Personal Growth?Ī personal growth definition refers to any activities, practices, rituals, or observances performed in the name of enhancing your quality of life, allowing you to know yourself more deeply, and improving your awareness of the potential of your place in the world/universe. From how-to tips for mindfulness meditation and delicious recipes for cure-all, fad diets, to feeding-your-demons therapy techniques, personal growth can mean a variety of things. The shelves of bookstores are lined with volumes related to self-help and personal growth. ![]()
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